The TnT team, north, got together for our first outside bike ride on Sunday 3/8, 25 casual break-in miles along the shoreline in Clinton & Madison. Great to be outside & to meet more teammates. It's a great group, of varied experience, but everyone will finish the ride in June!
The day before, I also got outside on the bike, a 20 mile hilly ride around North Haven & Hamden, with lots of wind. Followed the ride with a 4-mile run. The combination, called a "brick" in triathlon parlance, was the first of the year for me. I am planning to race in a number of Triathlons this summer, so training must continue.
Monday, off. Tuesday & Thursday, weight work at the gym.
We are off to Maho Bay, St. Johns Friday early, where I'll do a lot of swimming & some running, but no biking. Back home on the 19th.
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1 comment:
Jim:
I will be happy to send a contribution on your behalf.
Norm Pattis
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