Actually, I hate training in cold weather. I begin to understand "Snowbirds" as I age.
Ran on Thursday, 8.6 miles in 1:19, including up & down East Rock & up & down Prospect Hill. That 9.1 min/mile is very encouraging. Continue to swim four or more days a week, trying to get the new stroke down. Sunday (today) I had the advantage of Nancy watching me for a while: she saw some flaws, & I now have something to work on for the next week or so.
Nancy also signed up on Saturday to do AMMBR (Tahoe Century Ride I did last year). I will be a "mentor", meaning I help people with fund-raising strategies. But Nancy will be the family fund-raiser this year. We will get to do Tahoe together, however, June 5. Should be fun. Look for letters in the mail soon.
Going out for a run, I'm going to try for 10 miles today. (Maybe only 9.2)
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