Wednesday, June 30, 2010

Training for Syracuse 70.3 begins

TUESDAY:  got back into the gym, now that I'm a Nutmegger again. Legs still in pain from the not-quite-cramping & the9.3 miles of running Sunday. But the pool really helped make it better( temporarily).
WEDNESDAY (6/30) : decided to bike to work, 26+ miles each way. Over Meriden mountain. Felt like it was uphill all the way, but made it. Found my TT bike to have a flat tire. Must have had a puncture late in PhilyTri & lucked out, b/c it did not go flat there!
With ride home, that will be 53 miles, roughly, for the day. Can I have a chocolate chip cookie? I should swim tonight, but probably will save it to the morning. My legs will be tired, and I'll be home late, and there's lots to do just to support our contractor remodeling the kitchen (maybe done in 2 more weeks?!) -- we've been cooking under a tarp on the deck, using a Coleman stove, since mid-May.

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