August 26

After a rest day, back to the beach, & our regular TnT swim. There is still so much work to do on my stroke! The hard thing is putting all the parts together, because none has very much time to develop the muscle memory. Today I worked on kicking. Did the 1.4 miles in 52:30, which would be a 33 minute 1500meters. I would be thrilled with that on raceday.